| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
255
% Daily Values*
Total Fat
19.86g
25%
Saturated Fat
3.339g
17%
Trans Fat
0.061g
Polyunsaturated Fat
9.977g
Monounsaturated Fat
5.225g
Cholesterol
92mg
31%
Sodium
715mg
31%
Total Carbohydrate
14.86g
5%
Dietary Fiber
3.4g
12%
Sugars
5.26g
Protein
5.26g
Vitamin D
0mcg
1%
Calcium
44mg
3%
Iron
1.59mg
9%
Potassium
342mg
7%
Vitamin A
228mcg
25%
Vitamin C
24.7mg
27%
Last updated: 12 May 20 12:33 AM
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13%
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of RDI*
(255 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (69%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
255
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Fat
19.86g
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Carbs
14.86g
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Protein
5.26g
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| There are 255 calories in 1 cup of Polish Vegetable Salad. |
| Calorie breakdown: 69% fat, 23% carbs, 8% protein. |
Other Common Serving Sizes:
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