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3 pieces

Dried Pineapple

Nutrition Facts
Serving Size 3 pieces
Amount Per Serving
Calories
206
 
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.18g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
54.13g
20%
Dietary Fiber
6g
21%
Sugars
39.68g
Protein
2.32g
Vitamin D
-
Calcium
55mg
4%
Iron
1.2mg
7%
Potassium
493mg
10%
Vitamin A
7mcg
1%
Vitamin C
31mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(206 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Dried Pineapple
 

Nutrition summary:

Calories
206
Fat
0.51g
Carbs
54.13g
Protein
2.32g
There are 206 calories in 3 pieces of Dried Pineapple.
Calorie breakdown: 2% fat, 94% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 69
1 oz 69
100 g 245

Related Types of Pineapples:

Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple
  view more pineapples nutritional info

Related Types of Dried Fruit:

Dried Apricot
Dried Fruit Mixture
Dried Prune
Dried Apple
Dried Cranberries
  view more dried fruit nutritional info

See Also:

Gourmet Merchant Dried Pineapple
Nature's Intent Organic Dried Pineapple
Trader Joe's Dried Pineapple Rings
Great Value Sweetened Dried Pineapple
Good Sense Dried Pineapple Fruit
  view more results
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