Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 5
Calories 245
 
% Daily Values*
Total Fat 0.61g 1%
  Saturated Fat 0.046g 0%
  Polyunsaturated Fat 0.214g  
  Monounsaturated Fat 0.071g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 587mg  
Total Carbohydrate 64.44g 21%
  Dietary Fiber 7.1g 28%
  Sugars 47.24g  
Protein 2.76g  
 
Vitamin A 0% Vitamin C 62%
Calcium 7% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(245 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
Carbohydrates, 64.44g (94%) Fat, 0.61g (2%) Protein, 2.76g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
245
Fat
0.61g
Carbs
64.44g
Protein
2.76g
There are 245 calories in 100 grams of Dried Pineapple.
Calorie breakdown: 2% fat, 94% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 69
1 oz 69
100 g 245

Related Types of Pineapples:

Pineapple
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more pineapples nutritional info

Related Types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Cranberries
Dried Prune
Dried Apricot
  view more dried fruit nutritional info

See Also:

Emerald Dried Pineapple Fruit
Good Sense Dried Pineapple Fruit
Gourmet Merchant Dried Pineapple
Trader Joe's Freeze Dried Pineapple
Whitworths Juicy Pineapple Dried Fruit
  view more results

Contains these Ingredients:

100 g Pineapple
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Recently Eaten By:

UptwnJ
on 27 October 2014
Qutty
on 26 October 2014
akaylab
on 22 October 2014
morrisas
on 17 October 2014

Recently Eaten With:

FatSecret members have recently eaten Dried Pineapple with these foods:
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