Food database and calorie counter Source: Member

Gourmet Merchant

Dried Pineapple

Nutrition Facts
Serving Size 1/4 cup (40g)
 
Amount Per Serving
Calories from Fat 0
Calories 140
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 34g 11%
  Dietary Fiber 0g 0%
  Sugars 20g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member icemom on 21 Feb 08.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
Carbohydrates, 34g (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
0g
Carbs
34g
Protein
0g
There are 140 calories in a 1/4 cup serving of Gourmet Merchant Dried Pineapple.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Other Types of Pineapples:

Pineapple
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more pineapples nutritional info

Other Types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Cranberries
Dried Prune
Dried Apricot
Dried Pineapple
  view more dried fruit nutritional info
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Recently Eaten By:

Samthom1
on 21 September 2014
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on 15 September 2014
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