| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
139
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.04g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
36.54g
13%
Dietary Fiber
4g
14%
Sugars
26.79g
Protein
1.56g
Vitamin D
-
Calcium
37mg
3%
Iron
0.81mg
5%
Potassium
333mg
7%
Vitamin A
5mcg
1%
Vitamin C
20.9mg
23%
Last updated: 21 Aug 07 07:33 AM
|
7%
|
of RDI*
(139 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
139
|
|
Fat
0.35g
|
|
Carbs
36.54g
|
|
Protein
1.56g
|
| There are 139 calories in 2 ounces of Dried Pineapple. |
| Calorie breakdown: 2% fat, 94% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Pineapples:
Related Types of Dried Fruit:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
