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Pepper

Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.043g
0%
Trans Fat
-
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
3.43g
1%
Dietary Fiber
1.3g
4%
Sugars
1.78g
Protein
0.64g
Vitamin D
-
Calcium
7mg
1%
Iron
0.25mg
1%
Potassium
130mg
3%
Vitamin A
13mcg
1%
Vitamin C
59.5mg
66%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: sweet pepper, raw, NS as to color
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
15
Fat
0.13g
Carbs
3.43g
Protein
0.64g
There are 15 calories in 1 small Pepper.
Calorie breakdown: 7% fat, 79% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 small 15
100 g 20
1 medium 24
1 large 33

Related Types of Vegetables:

Lettuce
Spinach
Mushrooms
Onions
Carrots
Red Tomatoes
  view more vegetables nutritional info

See Also:

You searched for "Pepper". Did you mean:
Red Sweet Pepper
Black Pepper
Green Sweet Pepper
Poblano Pepper
VIP Pepper Strips
  view more results
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