| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
300
% Daily Values*
Total Fat
26.25g
34%
Saturated Fat
4.336g
22%
Trans Fat
-
Polyunsaturated Fat
7.634g
Monounsaturated Fat
12.968g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
7.63g
3%
Dietary Fiber
4.7g
17%
Sugars
2.09g
Protein
14.02g
Vitamin D
-
Calcium
30mg
2%
Iron
0.76mg
4%
Potassium
363mg
8%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(300 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (73%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
300
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Fat
26.25g
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Carbs
7.63g
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Protein
14.02g
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| There are 300 calories in 50 grams of Peanuts. |
| Calorie breakdown: 73% fat, 9% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Peanuts:
Related Types of Nuts:
See Also:
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