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10 g

Peanuts

Nutrition Facts
Serving Size 10 g
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
5.25g
7%
Saturated Fat
0.867g
4%
Trans Fat
-
Polyunsaturated Fat
1.527g
Monounsaturated Fat
2.594g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
1.53g
1%
Dietary Fiber
0.9g
3%
Sugars
0.42g
Protein
2.8g
Vitamin D
-
Calcium
6mg
0%
Iron
0.15mg
1%
Potassium
73mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (73%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
60
Fat
5.25g
Carbs
1.53g
Protein
2.8g
There are 60 calories in 10 grams of Peanuts.
Calorie breakdown: 73% fat, 9% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 32 nuts serving 168
1 oz, shelled 170
100 g 599
1 cup chopped 797
1 cup shelled, halves and whole 875

Related Types of Peanuts:

Boiled Peanuts
Dry Roasted Unsalted Peanuts
Peanuts
Dry Roasted Peanuts (with Salt)
Dry Roasted Salted Peanuts
Honey Roasted Peanuts
  view more peanuts nutritional info

Related Types of Nuts:

Oil Roasted Cashew Nuts
Mixed Nuts
Walnuts
Almonds
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Kroger Salted Peanuts
Planters Dry Roasted Peanuts
Planters Salted Peanuts (1 oz)
Kroger Unsalted Peanuts
Delta Lightly Salted Peanuts
  view more results
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