| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 oz, shelled |
Amount Per Serving
Calories
340
% Daily Values*
Total Fat
29.77g
38%
Saturated Fat
4.918g
25%
Trans Fat
-
Polyunsaturated Fat
8.658g
Monounsaturated Fat
14.706g
Cholesterol
0mg
0%
Sodium
181mg
8%
Total Carbohydrate
8.65g
3%
Dietary Fiber
5.3g
19%
Sugars
2.37g
Protein
15.89g
Vitamin D
-
Calcium
35mg
3%
Iron
0.86mg
5%
Potassium
412mg
9%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(340 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (73%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
340
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Fat
29.77g
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Carbs
8.65g
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Protein
15.89g
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| There are 340 calories in 2 ounces, shelled of Peanuts. |
| Calorie breakdown: 73% fat, 9% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Peanuts:
Related Types of Nuts:
See Also:
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