Food database and calorie counter Source: Generic

40 g

Papaya

Nutrition Facts
Serving Size 40 g
 
Amount Per Serving
Calories from Fat 1
Calories 16
 
% Daily Values*
Total Fat 0.06g 0%
  Saturated Fat 0.017g 0%
  Polyunsaturated Fat 0.012g  
  Monounsaturated Fat 0.015g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 103mg  
Total Carbohydrate 3.92g 1%
  Dietary Fiber 0.7g 3%
  Sugars 2.36g  
Protein 0.24g  
 
Vitamin A 0% Vitamin C 41%
Calcium 1% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
Carbohydrates, 3.92g (91%) Fat, 0.06g (3%) Protein, 0.24g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
16
Fat
0.06g
Carbs
3.92g
Protein
0.24g
There are 16 calories in 40 grams of Papaya.
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 7
1 oz yields 7
1 section or slice 15
100 g 39
1 cup cubed 55
1 small (4-1/2" long x 2-3/4" dia) 59
1 cup mashed 90
1 medium (5-1/8" long x 3" dia) 119
1 large (5-3/4" long x 3-1/4" dia) 148

Related Types of Papayas:

Papayas
Dried Papaya
Papaya in Sugar or Syrup (Cooked or Canned)
Papaya Nectar
Papaya Juice
  view more papayas nutritional info

See Also:

You searched for "Papaya". Did you mean:
Papaya Nectar (Canned)
Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)
Cooked Green Papaya
Papaya Juice Drink
Del Monte Tropical Fruit Salad in Pineapple & Papaya Fruit Juice
  view more results

Contains these Ingredients:

40 g Papayas
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Recently Eaten By:

Jonathan732
on 21 September 2014
Alessandra Salinas
on 20 September 2014
baby624
on 19 September 2014
carlotaln
on 19 September 2014

Recently Eaten With:

FatSecret members have recently eaten Papaya with these foods:
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