| Food database and calorie counter |
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1 medium (5-1/8" long x 3" dia)
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Nutrition Facts
| Serving Size |
1 medium (5-1/8" long x 3" dia) |
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.131g
1%
Trans Fat
-
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.116g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
29.82g
11%
Dietary Fiber
5.5g
20%
Sugars
17.94g
Protein
1.85g
Vitamin D
-
Calcium
73mg
6%
Iron
0.3mg
2%
Potassium
781mg
17%
Vitamin A
167mcg
19%
Vitamin C
187.9mg
209%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(119 calories)
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Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
119
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Fat
0.43g
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Carbs
29.82g
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Protein
1.85g
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| There are 119 calories in 1 medium Papaya. |
| Calorie breakdown: 3% fat, 91% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Papayas:
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