Food database and calorie counter Source: Member

Fresh & Easy

Papaya

Nutrition Facts
Serving Size 5 oz (140g)
 
Amount Per Serving
Calories from Fat 0
Calories 50
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 360mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 3g 12%
  Sugars 8g  
Protein 1g  
 
Vitamin A 30% Vitamin C 140%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ur45noway on 03 Mar 08.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (0%)
 
Protein (7%)
Carbohydrates, 14g (93%) Protein, 1g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
50
Fat
0g
Carbs
14g
Protein
1g
There are 50 calories in a 5 oz serving of Fresh & Easy Papaya.
Calorie breakdown: 0% fat, 93% carbs, 7% protein.

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Berry Medley
Berry Mix
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Other Types of Papayas:

Papaya
Papayas
Dried Papaya
Papaya in Sugar or Syrup (Cooked or Canned)
Papaya Nectar
Papaya Juice
  view more papayas nutritional info

Other Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info
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Recently Eaten By:

MartaSchreiber
on 20 October 2014
Simisamoa
on 15 October 2014
Nancy Greenwald Alvarez
on 30 September 2014
1judy
on 29 July 2014

Recently Eaten With:

FatSecret members have recently eaten Fresh & Easy Papaya with these foods:
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