Food database and calorie counter Source: Generic

1 cup cubed


Nutrition Facts
Serving Size 1 cup of cubed
Amount Per Serving
Calories from Fat 2
Calories 55
% Daily Values*
Total Fat 0.2g 0%
  Saturated Fat 0.06g 0%
  Polyunsaturated Fat 0.043g  
  Monounsaturated Fat 0.053g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 360mg  
Total Carbohydrate 13.73g 5%
  Dietary Fiber 2.5g 10%
  Sugars 8.26g  
Protein 0.85g  
Vitamin A 31% Vitamin C 144%
Calcium 3% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(55 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 55 calories in 1 cup of cubed Papaya.
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 7
1 oz yields 7
1 section or slice 15
100 g 39
1 cup cubed 55
1 small (4-1/2" long x 2-3/4" dia) 59
1 cup mashed 90
1 medium (5-1/8" long x 3" dia) 119
1 large (5-3/4" long x 3-1/4" dia) 148

Related Types of Papayas:

Dried Papaya
Papaya in Sugar or Syrup (Cooked or Canned)
Papaya Nectar
Papaya Juice
  view more papayas nutritional info

See Also:

You searched for "Papaya". Did you mean:
Papaya Nectar (Canned)
Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)
Cooked Green Papaya
Papaya Juice Drink
Del Monte Tropical Fruit Salad in Pineapple & Papaya Fruit Juice
  view more results

Contains these Ingredients:

140 g Papayas
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Recently Eaten By:

on 01 December 2015
on 01 December 2015
on 01 December 2015
Jose Maria Vengoechea
on 01 December 2015

Recently Eaten With:

FatSecret members have recently eaten Papaya with these foods:
Bell Peppers
Goose Meat
Kettle Brand Baked Salt & Fresh Ground Pepper Potato Chips
Brussels Sprouts
Baked or Broiled Sea Bass

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