Food database and calorie counter |
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1 1/4 small (4-1/2" long x 2-3/4" dia)
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Nutrition Facts
Serving Size |
1 1/4 small (4-1/2" long x 2-3/4" dia) |
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.082g
0%
Trans Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.072g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
18.64g
7%
Dietary Fiber
3.4g
12%
Sugars
11.21g
Protein
1.16g
Vitamin D
-
Calcium
46mg
4%
Iron
0.19mg
1%
Potassium
488mg
10%
Vitamin A
104mcg
12%
Vitamin C
117.4mg
130%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
74
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Fat
0.27g
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Carbs
18.64g
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Protein
1.16g
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There are 74 calories in 1 1/4 small Papaya. |
Calorie breakdown: 3% fat, 91% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Papayas:
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