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5 oz yields

Papaya

Nutrition Facts
Serving Size 5 oz yields
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
9.32g
3%
Dietary Fiber
1.7g
6%
Sugars
5.6g
Protein
0.58g
Vitamin D
-
Calcium
23mg
2%
Iron
0.1mg
1%
Potassium
244mg
5%
Vitamin A
52mcg
6%
Vitamin C
58.7mg
65%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Papaya Papaya Papaya
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Nutrition summary:

Calories
37
Fat
0.13g
Carbs
9.32g
Protein
0.58g
There are 37 calories in 5 ounces yields of Papaya.
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz yields 7
1 section or slice 15
100 g 39
1 cup cubed 55
1 small (4-1/2" long x 2-3/4" dia) 59
1 medium (5-1/8" long x 3" dia) 119
1 large (5-3/4" long x 3-1/4" dia) 148

Related Types of Papayas:

Papaya in Sugar or Syrup (Cooked or Canned)
Papaya Juice
Papaya Nectar
Dried Papaya
Papayas
  view more papayas nutritional info

See Also:

You searched for "Papaya". Did you mean:
Fresh & Easy Papaya
Valued Naturals Papaya Chunks
Campoverde Papaya Healthy Treat
Golden Corral Papaya (1/4 Cup)
Dole Papaya Mango Fruit Cup
  view more results
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