Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.09g
0%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.08g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
20.6g
7%
Dietary Fiber
3.8g
14%
Sugars
12.39g
Protein
1.28g
Vitamin D
-
Calcium
50mg
4%
Iron
0.21mg
1%
Potassium
540mg
11%
Vitamin A
116mcg
13%
Vitamin C
129.8mg
144%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
82
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Fat
0.29g
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Carbs
20.6g
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Protein
1.28g
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There are 82 calories in 210 grams of Papaya. |
Calorie breakdown: 3% fat, 91% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Papayas:
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