Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 41
Calories 81
 
% Daily Values*
Total Fat 4.51g 7%
  Saturated Fat 1.046g 5%
  Polyunsaturated Fat 0.699g  
  Monounsaturated Fat 2.444g  
Cholesterol 25mg 8%
Sodium 211mg 9%
Potassium 83mg  
Total Carbohydrate 4.39g 1%
  Dietary Fiber 0.1g 0%
  Sugars 0.18g  
Protein 5.5g  
 
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (51%)
 
Protein (27%)
Carbohydrates, 4.39g (22%) Fat, 4.51g (51%) Protein, 5.5g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
81
Fat
4.51g
Carbs
4.39g
Protein
5.5g
There are 81 calories in 1 ounce of Valenciana Style Paella with Meat (Paella Valenciana).
Calorie breakdown: 51% fat, 22% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 81
100 g 287
1 cup, with bone (yield after bone removed) 393
1 cup boneless 525

Related Types of Paella:

Paella
Paella with Seafood
Puerto Rican Style Seafood Paella (Paella A La Marinera)
Bahama Breeze Seafood Paella
Culinary Delights Creole-Style Paella
  view more paella nutritional info

See Also:

Chicken Light Meat and Skin (Broilers or Fryers)
Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Stewed, Cooked)
  view more results

Contains these Ingredients:

1 g Chorizos
3 g White rice (long-grain, enriched)
2 g Pork loin (whole, lean only)
8 g Chicken meat and skin (broilers or fryers)
1 g Chicken gizzard (simmered, cooked)
1 g Shrimp
4 g Clams (mixed species)
0 g Garlic
2 g Onions
1 g Red tomatoes
0 g Sweet red peppers
1 g Olive oil
0 g Black pepper
0 g Salt
4 g Water
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Recently Eaten By:

SergioZ07
on 21 November 2014
echiang
on 25 October 2014
Jobsearch789
on 14 October 2014
DarkMage88
on 17 September 2014

Recently Eaten With:

FatSecret members have recently eaten Valenciana Style Paella with Meat (Paella Valenciana) with these foods:
Pink Lady Apples
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