Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 100 g
Amount Per Serving
Calories from Fat 143
Calories 287
% Daily Values*
Total Fat 15.9g 24%
  Saturated Fat 3.691g 18%
  Polyunsaturated Fat 2.466g  
  Monounsaturated Fat 8.621g  
Cholesterol 88mg 29%
Sodium 743mg 31%
Potassium 292mg  
Total Carbohydrate 15.49g 5%
  Dietary Fiber 0.5g 2%
  Sugars 0.65g  
Protein 19.4g  
Vitamin A 4% Vitamin C 12%
Calcium 3% Iron 26%
of RDI*
(287 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (22%)
Fat (51%)
Protein (27%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 287 calories in 100 grams of Valenciana Style Paella with Meat (Paella Valenciana).
Calorie breakdown: 51% fat, 22% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 81
100 g 287
1 cup, with bone (yield after bone removed) 393
1 cup boneless 525

Related Types of Paella:

Bahama Breeze Seafood Paella
Paella with Seafood
Puerto Rican Style Seafood Paella (Paella A La Marinera)
Culinary Delights Creole-Style Paella
  view more paella nutritional info

See Also:

Chicken Light Meat and Skin (Broilers or Fryers)
Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Stewed, Cooked)
  view more results

Contains these Ingredients:

2 g Chorizos
11 g White rice (long-grain, enriched)
9 g Pork loin (whole, lean only)
5 g Chicken gizzard (simmered, cooked)
27 g Chicken meat and skin (broilers or fryers)
14 g Clams (mixed species)
3 g Shrimp
1 g Sweet red peppers
3 g Red tomatoes
6 g Onions
0 g Garlic
4 g Olive oil
1 g Salt
0 g Black pepper
14 g Water
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