Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
386
% Daily Values*
Total Fat
4.6g
6%
Saturated Fat
0.85g
4%
Trans Fat
-
Polyunsaturated Fat
1.142g
Monounsaturated Fat
2.115g
Cholesterol
0mg
0%
Sodium
376mg
16%
Total Carbohydrate
80g
29%
Dietary Fiber
5g
18%
Sugars
33.41g
Protein
8g
Vitamin D
-
Calcium
36mg
3%
Iron
2mg
11%
Potassium
279mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Nature Valley Granola, NFS
Last updated: 21 Aug 07 07:33 AM
19%
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of RDI*
(386 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (11%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
386
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Fat
4.6g
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Carbs
80g
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Protein
8g
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There are 386 calories in 100 grams of Nature Valley Granola with Fruit and Nuts. |
Calorie breakdown: 11% fat, 81% carbs, 8% protein. |
Other Common Serving Sizes:
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