Food database and calorie counter Source: Mobile User

Nature Valley

Low Fat Fruit Granola

Nutrition Facts
Serving Size: 2/3 cup (53.6g)
Amount Per Serving
Calories from Fat 25
Calories 210
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Potassium 160mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 3g 12%
  Sugars 18g  
Protein 4g  
Vitamin A - Vitamin C -
Calcium 2% Iron 6%
Information for this food was submitted to the FatSecret food database by a Mobile User on 02 Dec 09.

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of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (10%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 210 calories in a 2/3 cup serving of Nature Valley Low Fat Fruit Granola.
Calorie breakdown: 10% fat, 82% carbs, 7% protein.

Related Granola from Nature Valley:

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Granola Cups
Granola Nut Clusters - Honey Roasted Peanut
Granola Nut Clusters - Nut Lovers
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More Products from Nature Valley:

Protein Chewy Bars - Honey, Peanut & Almond
Nut Clusters Roasted Nut & Seed
Honey Oat Clusters
Backpacker Chewy Oatmeal Bites
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Other Types of Granola:

Granola Cereal
Homemade Granola
Kashi Granola - Orchard Spice
Mountain Madness Premium Granola - Cranberry Zest
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
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