Food database and calorie counter Source: Mobile User

Nature Valley

Low Fat Fruit Granola

Nutrition Facts
Serving Size 2/3 cup (53.6g)
 
Amount Per Serving
Calories from Fat 25
Calories 210
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Potassium 160mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 3g 12%
  Sugars 18g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 02 Dec 09.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
Carbohydrates, 44g (82%) Fat, 2.5g (10%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
2.5g
Carbs
44g
Protein
4g
There are 210 calories in a 2/3 cup serving of Nature Valley Low Fat Fruit Granola.
Calorie breakdown: 10% fat, 82% carbs, 8% protein.

Related Granola from Nature Valley:

Cranberry Almond Protein Crunchy Granola
Granola Nut Clusters - Honey Roasted Peanut
Granola Nut Clusters - Nut Lovers
Granola Nut Clusters - Roasted Almond
Granola Nut Clusters - Roasted Cashew
Granola Protein Peanut Butter
  find more nature valley granola products

More Products from Nature Valley:

Crunchy Granola Bars - Coconut
Protein Chewy Bars - Coconut Almond
Soft Baked Oatmeal Squares - Cinnamon Brown Sugar
Greek Yogurt Protein - Strawberry
Breakfast Biscuits
  view all nature valley products

Other Types of Granola:

Granola
Granola Cereal
Homemade Granola
Kashi Granola - Orchard Spice
Mountain Madness Premium Granola - Cranberry Zest
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
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Recently Eaten By:

Sdshaver
on 09 September 2014
Trav2003
on 19 April 2014
pwrtwang
on 23 March 2014
Snides
on 25 June 2013

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FatSecret members have recently eaten Nature Valley Low Fat Fruit Granola with:
Kraft Shredded Parmesan Cheese


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