Food database and calorie counter

Nature Valley

Granola Nut Clusters - Roasted Almond

Nutrition Facts

Serving Size

7 clusters (1 oz)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

125mg

Total Carbohydrate

16.00g

Dietary Fiber

2.0g

Sugars

7.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Feb 12 11:56 AM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (44%)

Protein (11%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

140

Fat

Carbs

16g

Protein

There are 140 calories in 7 clusters (1 oz) of Nature Valley Granola Nut Clusters - Roasted Almond.

Calorie breakdown: 44% fat, 45% carbs, 11% protein.

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