Register  |  Sign In
Food database and calorie counter Source: Member

Nature Valley

Granola Nut Clusters - Roasted Almond

Nutrition Facts
Serving Size 7 clusters (1oz)
 
Amount Per Serving
Calories from Fat 60
Calories 140
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 16g 5%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member wstamberger on 12 Mar 10, and last modified on 20 Feb 12 by member 4RunnerRed .

Is this information inaccurate or incomplete?
Click here to edit.
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (44%)
 
Protein (11%)
Carbohydrates, 16g (45%) Fat, 7g (44%) Protein, 4g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
7g
Carbs
16g
Protein
4g
There are 140 calories in a 7 clusters serving of Nature Valley Granola Nut Clusters - Roasted Almond.
Calorie breakdown: 44% fat, 45% carbs, 11% protein.

Related Granola from Nature Valley:

Cranberry Almond Protein Crunchy Granola
Granola Nut Clusters - Honey Roasted Peanut
Granola Nut Clusters - Nut Lovers
Granola Nut Clusters - Roasted Cashew
Low Fat Fruit Granola
Low Fat Granola
  find more nature valley granola products

More Products from Nature Valley:

Greek Yogurt Protein - Strawberry
Breakfast Biscuits
Greek Yogurt Protein - Mixed Berry
Chewy Trail Mix Bars - Dark Chocolate Cherry
Energy Granola Bars - Cranberry Almond
  view all nature valley products

Other Types of Granola:

Granola
Granola Cereal
Homemade Granola
Kashi Granola - Orchard Spice
  view more granola nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Nottykitties
on 15 March 2014
Tuny Rae
on 10 January 2014
marivega
on 13 December 2013
kaycan
on 27 February 2013

Recently Eaten With:

FatSecret members have recently eaten Nature Valley Granola Nut Clusters - Roasted Almond with these foods:
Macaroni
Gala Apples
Balance Bar Gold S'mores
Emeril's All Natural Organic Vegetable Stock
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.