Food database and calorie counter

Nature Valley

Granola Nut Clusters - Nut Lovers

Nutrition Facts

Serving Size

7 clusters (1 oz)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.000g

Trans Fat

Cholesterol

0mg

Sodium

105mg

Total Carbohydrate

14.00g

Dietary Fiber

1.0g

Sugars

6.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Aug 10 11:47 AM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (53%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

14g

Protein

There are 150 calories in 7 clusters (1 oz) of Nature Valley Granola Nut Clusters - Nut Lovers.

Calorie breakdown: 53% fat, 37% carbs, 10% protein.

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