Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 pieces (1/4 of 10" dia) |
Amount Per Serving
Calories
274
% Daily Values*
Total Fat
10.2g
13%
Saturated Fat
6.055g
30%
Trans Fat
-
Polyunsaturated Fat
0.699g
Monounsaturated Fat
2.53g
Cholesterol
26mg
9%
Sodium
284mg
12%
Total Carbohydrate
37.59g
14%
Dietary Fiber
1.4g
5%
Sugars
1.7g
Protein
7.47g
Vitamin D
-
Calcium
50mg
4%
Iron
2.34mg
13%
Potassium
121mg
3%
Vitamin A
78mcg
9%
Vitamin C
0.2mg
0%
Note:
Includes: Nan bread
Last updated: 21 Aug 07 07:33 AM
14%
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of RDI*
(274 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (34%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
274
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Fat
10.2g
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Carbs
37.59g
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Protein
7.47g
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There are 274 calories in 2 pieces of Indian Flatbread Naan. |
Calorie breakdown: 34% fat, 55% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Naan:
Related Types of Flatbread:
See Also:
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