| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
474
% Daily Values*
Total Fat
19.31g
25%
Saturated Fat
6.262g
31%
Trans Fat
-
Polyunsaturated Fat
4.304g
Monounsaturated Fat
7.372g
Cholesterol
74mg
25%
Sodium
822mg
36%
Total Carbohydrate
61.17g
22%
Dietary Fiber
1.7g
6%
Sugars
11.15g
Protein
13.68g
Vitamin D
-
Calcium
328mg
25%
Iron
3.63mg
20%
Potassium
228mg
5%
Vitamin A
83mcg
9%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
24%
|
of RDI*
(474 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (37%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
474
|
|
Fat
19.31g
|
|
Carbs
61.17g
|
|
Protein
13.68g
|
| There are 474 calories in 1 large Cheese Muffin. |
| Calorie breakdown: 37% fat, 52% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Muffins:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
