| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
308
% Daily Values*
Total Fat
12.54g
16%
Saturated Fat
4.066g
20%
Trans Fat
-
Polyunsaturated Fat
2.795g
Monounsaturated Fat
4.787g
Cholesterol
48mg
16%
Sodium
534mg
23%
Total Carbohydrate
39.72g
14%
Dietary Fiber
1.1g
4%
Sugars
7.24g
Protein
8.88g
Vitamin D
-
Calcium
213mg
16%
Iron
2.36mg
13%
Potassium
148mg
3%
Vitamin A
54mcg
6%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(308 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (37%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
308
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Fat
12.54g
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Carbs
39.72g
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Protein
8.88g
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| There are 308 calories in 100 grams of Cheese Muffin. |
| Calorie breakdown: 37% fat, 52% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Muffins:
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