| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
24
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.054g
0%
Trans Fat
-
Polyunsaturated Fat
0.162g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrate
4.54g
2%
Dietary Fiber
2.8g
10%
Sugars
1.25g
Protein
2.15g
Vitamin D
-
Calcium
68mg
5%
Iron
1.64mg
9%
Potassium
412mg
9%
Vitamin A
357mcg
40%
Vitamin C
22.5mg
25%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (10%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
24
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Fat
0.34g
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Carbs
4.54g
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Protein
2.15g
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| There are 24 calories in 5 ounces of Mixed Salad Greens. |
| Calorie breakdown: 10% fat, 61% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Lettuce:
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