| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
247
% Daily Values*
Total Fat
22.52g
29%
Saturated Fat
3.519g
18%
Trans Fat
-
Polyunsaturated Fat
5.172g
Monounsaturated Fat
12.793g
Cholesterol
0mg
0%
Sodium
158mg
7%
Total Carbohydrate
8.63g
3%
Dietary Fiber
3.3g
12%
Sugars
1.7g
Protein
6.6g
Vitamin D
-
Calcium
43mg
3%
Iron
1.23mg
7%
Potassium
230mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Note:
Includes: nuts, NFS
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(247 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (77%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
247
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Fat
22.52g
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Carbs
8.63g
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Protein
6.6g
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| There are 247 calories in 40 grams of Mixed Nuts. |
| Calorie breakdown: 77% fat, 13% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Mixed Nuts:
Related Types of Nuts:
See Also:
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