Food database and calorie counter Source: Generic

0.35 cup

Mixed Nuts

Nutrition Facts
Serving Size 0.35 cup
 
Amount Per Serving
Calories from Fat 252
Calories 307
 
% Daily Values*
Total Fat 27.98g 43%
  Saturated Fat 4.372g 22%
  Polyunsaturated Fat 6.426g  
  Monounsaturated Fat 15.896g  
Cholesterol 0mg 0%
Sodium 197mg 8%
Potassium 285mg  
Total Carbohydrate 10.73g 4%
  Dietary Fiber 4.1g 16%
  Sugars 2.11g  
Protein 8.21g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: nuts, NFS
15%
of RDI*
(307 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (77%)
 
Protein (10%)
Carbohydrates, 10.73g (13%) Fat, 27.98g (77%) Protein, 8.21g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
307
Fat
27.98g
Carbs
10.73g
Protein
8.21g
There are 307 calories in a 0.35 cup of Mixed Nuts.
Calorie breakdown: 77% fat, 13% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 175
100 g 617
1 cup 876

Related Types of Mixed Nuts:

Mixed Nuts in Shell
Dry Roasted Mixed Nuts
Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
  view more mixed nuts nutritional info

Related Types of Nuts:

Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added)
Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)
Oil Roasted Mixed Nuts (Without Peanuts, with Salt Added)
Oil Roasted Macadamia Nuts (with Peanuts, Without Salt Added)
Schnucks Mixed Nuts
  view more results

Contains these Ingredients:

40 g Oil roasted mixed nuts (with peanuts, with salt added)
10 g Oil roasted mixed nuts (without peanuts, with salt added)
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Recently Eaten By:

dnls6422
on 17 September 2014
Zellas1982
on 17 September 2014
rolonde bradshaw
on 16 September 2014
hermanie3
on 16 September 2014

Recently Eaten With:

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