Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
307
% Daily Values*
Total Fat
27.98g
36%
Saturated Fat
4.372g
22%
Trans Fat
-
Polyunsaturated Fat
6.426g
Monounsaturated Fat
15.896g
Cholesterol
0mg
0%
Sodium
197mg
9%
Total Carbohydrate
10.73g
4%
Dietary Fiber
4.1g
15%
Sugars
2.11g
Protein
8.21g
Vitamin D
-
Calcium
54mg
4%
Iron
1.53mg
9%
Potassium
285mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Note:
Includes: nuts, NFS
Last updated: 21 Aug 07 07:33 AM
15%
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of RDI*
(307 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (77%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
307
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Fat
27.98g
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Carbs
10.73g
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Protein
8.21g
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There are 307 calories in a 0.35 cup of Mixed Nuts. |
Calorie breakdown: 77% fat, 13% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Mixed Nuts:
Related Types of Nuts:
See Also:
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