| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
11.26g
14%
Saturated Fat
1.759g
9%
Trans Fat
-
Polyunsaturated Fat
2.586g
Monounsaturated Fat
6.397g
Cholesterol
0mg
0%
Sodium
79mg
3%
Total Carbohydrate
4.32g
2%
Dietary Fiber
1.7g
6%
Sugars
0.85g
Protein
3.3g
Vitamin D
-
Calcium
22mg
2%
Iron
0.62mg
3%
Potassium
115mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
Includes: nuts, NFS
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(123 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (77%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
123
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Fat
11.26g
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Carbs
4.32g
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Protein
3.3g
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| There are 123 calories in 20 grams of Mixed Nuts. |
| Calorie breakdown: 77% fat, 13% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Mixed Nuts:
Related Types of Nuts:
See Also:
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