| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
245
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
1.019g
5%
Trans Fat
-
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.499g
Cholesterol
9mg
3%
Sodium
171mg
7%
Total Carbohydrate
47.64g
17%
Dietary Fiber
2.2g
8%
Sugars
44.45g
Protein
14.96g
Vitamin D
-
Calcium
516mg
40%
Iron
1.22mg
7%
Potassium
809mg
17%
Vitamin A
249mcg
28%
Vitamin C
0mg
0%
Note:
Includes: fat free or nonfat milk
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(245 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (4%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
245
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Fat
1.22g
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Carbs
47.64g
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Protein
14.96g
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| There are 245 calories in 1 3/4 cups of Skim Chocolate Milk. |
| Calorie breakdown: 4% fat, 73% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Chocolate Milk:
Related Types of Milk:
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