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Food database and calorie counter Source: Generic
Posted 02 Feb 11 by mortyjeff

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Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 43
Calories 190
 
% Daily Values*
Total Fat 4.75g 7%
  Saturated Fat 2.942g 15%
  Polyunsaturated Fat 0.222g  
  Monounsaturated Fat 1.138g  
Cholesterol 20mg 7%
Sodium 165mg 7%
Potassium 422mg  
Total Carbohydrate 30.32g 10%
  Dietary Fiber 1.8g 7%
  Sugars 23.88g  
Protein 7.48g  
 
Vitamin A 0% Vitamin C 0%
Calcium 27% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

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