Register  |  Sign In
Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 2
Calories 35
 
% Daily Values*
Total Fat 0.18g 0%
  Saturated Fat 0.117g 1%
  Polyunsaturated Fat 0.007g  
  Monounsaturated Fat 0.047g  
Cholesterol 2mg 1%
Sodium 52mg 2%
Potassium 166mg  
Total Carbohydrate 4.85g 2%
  Dietary Fiber 0g 0%
  Sugars 4.85g  
Protein 3.4g  
 
Vitamin A 0% Vitamin C 2%
Calcium 20% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Lakeside TLC Calcium Plus Skim Milk; fat free milk
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (5%)
 
Protein (39%)
Carbohydrates, 4.85g (56%) Fat, 0.18g (5%) Protein, 3.4g (39%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
35
Fat
0.18g
Carbs
4.85g
Protein
3.4g
There are 35 calories in 100 grams of Skim or Nonfat Milk (Calcium Fortified).
Calorie breakdown: 5% fat, 56% carbs, 39% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 1
1 fl oz 11
1 Guideline amount per cup hot cereal 22
100 g 35
100 ml 37
1 Guideline amount per cup cold cereal 43
1 cup 86

Related Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat, Dry)
  view more results

Contains these Ingredients:

100 g Milk (fat free or skim, calcium fortified)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Beamer19
on 23 July 2014
Ann DuB
on 23 July 2014
Carbazel
on 24 July 2014
dmom732
on 23 July 2014

Recently Eaten With:

FatSecret members have recently eaten Skim or Nonfat Milk (Calcium Fortified) with these foods:
Campbell's SpaghettiO's Franco American
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Sara Lee Iron Kids Better White
Clif Bar Clif Bar - Blueberry Crisp
Jimmy John's Iced Tea (Small)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.