| Food database and calorie counter |
Source: Generic |
|
|
Nutrition Facts
|
|
Serving Size 100 g
|
| |
| Amount Per Serving |
|
Calories from Fat 2
Calories 35
|
| |
| % Daily Values* |
|
Total Fat
0.18g
|
0% |
| |
Saturated Fat
0.117g
|
1% |
| |
Polyunsaturated Fat
0.007g
|
|
| |
Monounsaturated Fat
0.047g
|
|
|
Cholesterol
2mg
|
1% |
|
Sodium
52mg
|
2% |
|
Potassium
166mg
|
|
|
Total Carbohydrate
4.85g
|
2% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
4.85g
|
|
|
Protein
3.4g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
2% |
|
| Calcium
20% |
|
Iron
0% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
Note:
Includes: Lakeside TLC Calcium Plus Skim Milk; fat free milk
|
Calorie Breakdown:
Carbohydrate (56%)
Fat (5%)
Protein (39%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
35
|
|
Fat
0.18g
|
|
Carbs
4.85g
|
|
Protein
3.4g
|
| There are 35 calories in 100 grams of Skim or Nonfat Milk (Calcium Fortified). |
| Calorie breakdown: 5% fat, 56% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
Contains these Ingredients:
|
|
|
Food Search
|
|
|
|
Recently Eaten By:
Recently Eaten With:
FatSecret members have recently eaten Skim or Nonfat Milk (Calcium Fortified) with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 30 July 2014
