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Food database and calorie counter Source: Generic

Skim Evaporated Milk (Diluted)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 2
Calories 100
 
% Daily Values*
Total Fat 0.24g 0%
  Saturated Fat 0.155g 1%
  Polyunsaturated Fat 0.007g  
  Monounsaturated Fat 0.079g  
Cholesterol 5mg 2%
Sodium 149mg 6%
Potassium 421mg  
Total Carbohydrate 14.43g 5%
  Dietary Fiber 0g 0%
  Sugars 14.43g  
Protein 9.6g  
 
Vitamin A 0% Vitamin C 2%
Calcium 37% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: fat free or nonfat milk
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (2%)
 
Protein (39%)
Carbohydrates, 14.43g (59%) Fat, 0.24g (2%) Protein, 9.6g (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0.24g
Carbs
14.43g
Protein
9.6g
There are 100 calories in 1 cup of Skim Evaporated Milk (Diluted).
Calorie breakdown: 2% fat, 59% carbs, 39% protein.

Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 1
1 fl oz 13
100 g 41
100 ml 42
1 cup 100

Related Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results

Contains these Ingredients:

127 g Evaporated milk (nonfat)
118 g Water
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Recently Eaten By:

tillymom
on 24 October 2013
Canonbie
on 06 October 2013
billybabes35
on 20 August 2013
sivie
on 18 June 2013

Recently Eaten With:

FatSecret members have recently eaten Skim Evaporated Milk (Diluted) with these foods:
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