| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
8.42g
11%
Saturated Fat
2.481g
12%
Trans Fat
-
Polyunsaturated Fat
1.854g
Monounsaturated Fat
2.923g
Cholesterol
120mg
40%
Sodium
648mg
28%
Total Carbohydrate
10.66g
4%
Dietary Fiber
0.7g
3%
Sugars
2.75g
Protein
28.62g
Vitamin D
-
Calcium
72mg
6%
Iron
1.96mg
11%
Potassium
308mg
7%
Vitamin A
45mcg
5%
Vitamin C
4.7mg
5%
Note:
Includes: with breading or NS as to breading, no sauce; chicken or turkey meatball, with breading or NS as to breading, no sauce
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(240 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (33%)
Protein (49%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
240
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Fat
8.42g
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Carbs
10.66g
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Protein
28.62g
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| There are 240 calories in 5 ounces of Meat Loaf Made with Chicken or Turkey. |
| Calorie breakdown: 33% fat, 18% carbs, 49% protein. |
Other Common Serving Sizes:
Related Types of Meatloaf:
Related Types of Chicken:
See Also:
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