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Food database and calorie counter Source: Generic

1 strip (3-1/4" x 7/8" x 1/8")

Dried Mango

Nutrition Facts
Serving Size 1 strip (3-1/4" x 7/8" x 1/8")
 
Amount Per Serving
Calories from Fat 0
Calories 16
 
% Daily Values*
Total Fat 0.04g 0%
  Saturated Fat 0.01g 0%
  Polyunsaturated Fat 0.007g  
  Monounsaturated Fat 0.015g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 23mg  
Total Carbohydrate 4.08g 1%
  Dietary Fiber 0.3g 1%
  Sugars 3.76g  
Protein 0.07g  
 
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (2%)
 
Protein (2%)
Carbohydrates, 4.08g (96%) Fat, 0.04g (2%) Protein, 0.07g (2%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
16
Fat
0.04g
Carbs
4.08g
Protein
0.07g
There are 16 calories in 1 strip of Dried Mango.
Calorie breakdown: 2% fat, 96% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 strip (3-1/4" x 7/8" x 1/8") 16
1 package (3.5 oz) 311
100 g 314
1 cup 317

Related Types of Mangos:

Mangos
Mango Nectar
Cooked Mango
Pickled Mango
Sunsweet Thailand Mangoes
  view more mangos nutritional info

Related Types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Cranberries
Dried Prune
Dried Apricot
Dried Pineapple
  view more dried fruit nutritional info

See Also:

Trader Joe's Freeze Dried Mangosteen
Trader Joe's Freeze Dried Tropical Mangosteen
Kirkland Signature Dried Mangoes & Berries
Bare Fruit Bake-Dried Pineapple & Mangos
Philippine Brand Dried Mangoes
  view more results

Contains these Ingredients:

4 g Mangos
0 g Granulated sugar
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Recently Eaten By:

gmcharles
on 29 July 2014
Deflandre04
on 19 July 2014
kimberlydawnrees
on 18 July 2014
mimijhb87
on 16 July 2014

Recently Eaten With:

FatSecret members have recently eaten Dried Mango with these foods:
Lipton Citrus Green Tea
Nonfat Latte Coffee
Fruit Yogurt (Lowfat, 9g Protein Per 8oz)
Justin's Nut Butter Natural Almond Butter Squeeze Pack - Honey
Whole Foods Market Whole Wheat Lavash Roll-ups


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