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Food database and calorie counter Source: Generic

Cooked Mango

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 1
Calories 18
 
% Daily Values*
Total Fat 0.08g 0%
  Saturated Fat 0.019g 0%
  Polyunsaturated Fat 0.014g  
  Monounsaturated Fat 0.029g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 40mg  
Total Carbohydrate 4.82g 2%
  Dietary Fiber 0.5g 2%
  Sugars 4.2g  
Protein 0.14g  
 
Vitamin A 0% Vitamin C 9%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (3%)
 
Protein (3%)
Carbohydrates, 4.82g (94%) Fat, 0.08g (3%) Protein, 0.14g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
18
Fat
0.08g
Carbs
4.82g
Protein
0.14g
There are 18 calories in 1 ounce of Cooked Mango.
Calorie breakdown: 3% fat, 94% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 18
100 g 65

Related Types of Mangos:

Mangos
Dried Mango
Mangosteen (Syrup Pack, Canned)
Mango Nectar
Pickled Mango
  view more mangos nutritional info

See Also:

You searched for "Cooked Mango". Did you mean:
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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  view more results

Contains these Ingredients:

28 g Mangos
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Recently Eaten By:

freedom1980
on 23 July 2013
Neurodroid
on 04 January 2013
dana fs
on 16 November 2012
esperanza_spriz
on 07 October 2012

Recently Eaten With:

FatSecret members have recently eaten Cooked Mango with these foods:
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