| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
352
% Daily Values*
Total Fat
8.36g
11%
Saturated Fat
2.634g
13%
Trans Fat
-
Polyunsaturated Fat
1.769g
Monounsaturated Fat
1.168g
Cholesterol
663mg
221%
Sodium
774mg
34%
Total Carbohydrate
19.9g
7%
Dietary Fiber
1.4g
5%
Sugars
4.88g
Protein
47.68g
Vitamin D
-
Calcium
34mg
3%
Iron
11mg
61%
Potassium
791mg
17%
Vitamin A
13495mcg
1499%
Vitamin C
6.8mg
8%
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(352 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (22%)
Protein (55%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
352
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Fat
8.36g
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Carbs
19.9g
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Protein
47.68g
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| There are 352 calories in 10 ounces of Beef or Calves Liver and Onions. |
| Calorie breakdown: 22% fat, 23% carbs, 55% protein. |
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