Food database and calorie counter Source: Generic

Lime Souffle

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 166
Calories 388
% Daily Values*
Total Fat 18.48g 28%
  Saturated Fat 3.215g 16%
  Polyunsaturated Fat 4.376g  
  Monounsaturated Fat 9.149g  
Cholesterol 306mg 102%
Sodium 102mg 4%
Potassium 184mg  
Total Carbohydrate 47.8g 16%
  Dietary Fiber 1.7g 7%
  Sugars 44.94g  
Protein 10.63g  
Vitamin A 0% Vitamin C 10%
Calcium 5% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: other citrus fruits
of RDI*
(388 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (48%)
Fat (42%)
Protein (10%)
Carbohydrates, 47.8g (48%) Fat, 18.48g (42%) Protein, 10.63g (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 388 calories in 1 cup of Lime Souffle.
Calorie breakdown: 42% fat, 48% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 92
100 g 323
1 cup 388

Related Types of Souffle:

Spinach Souffle
Cheese Souffle
Seafood Souffle
Chicken or Turkey Souffle
Summer Squash Souffle
  view more souffle nutritional info

Related Types of Desserts:

Ice Cream
Apple Pie
Pecan Pie
Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
  view more desserts nutritional info

See Also:

Lime Juice
Lime Juice (Unsweetened, Canned or Bottled)
Lemon-Lime Soda (with Caffeine)
Frozen Lime Ice
  view more results

Contains these Ingredients:

0 g Lemon peel
14 g Lime juice
58 g Egg (whole)
13 g Pecan nuts
35 g Granulated sugar
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Recently Eaten By:

on 23 July 2014
on 10 May 2014
Rudy awad
on 22 April 2014
on 07 February 2014

Recently Eaten With:

FatSecret members have recently eaten Lime Souffle with these foods:
Toasted Garlic Bread
Dream Dinners Seafood Cioppino
Rum and Cola
French Fried Potatoes (As Purchased, Salt Added, Frozen)
Millville Krispy Treats Rice Squares

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