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Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
424
 
% Daily Values*
Total Fat
11.95g
15%
Saturated Fat
7.255g
36%
Trans Fat
-
Polyunsaturated Fat
0.532g
Monounsaturated Fat
3.202g
Cholesterol
63mg
21%
Sodium
189mg
8%
Total Carbohydrate
67.6g
25%
Dietary Fiber
0.8g
3%
Sugars
59.19g
Protein
12.34g
Vitamin D
-
Calcium
417mg
32%
Iron
0.52mg
3%
Potassium
555mg
12%
Vitamin A
293mcg
33%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(424 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (25%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
424
Fat
11.95g
Carbs
67.6g
Protein
12.34g
There are 424 calories in 2 cups of Light Ice Cream.
Calorie breakdown: 25% fat, 63% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 46
1 small scoop/dip 71
1 medium scoop/dip 107
100 g 162
1 cup 212

Related Types of Ice Creams:

Light Vanilla Ice Creams
Ice Cream
Strawberry Ice Creams
Chocolate Ice Creams
Rich Chocolate Ice Cream
Vanilla Ice Creams
  view more ice creams nutritional info

Related Types of Desserts:

Brownie
Apple Pie
Chocolate Chip Cookie
Chocolate Cake (with Chocolate Frosting)
Pecan Pie
  view more desserts nutritional info

See Also:

Hiland Vanilla Light Ice Cream
Belmont Light Vanilla Ice Cream
Turkey Hill Light Recipe Vanilla Bean Ice Cream
Perry's Ice Cream No Sugar Added Light Raspberry Swirl Ice Cream
Weis Light Ice Cream Vanilla
  view more results
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