Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 12
Calories 46
 
% Daily Values*
Total Fat 1.29g 2%
  Saturated Fat 0.785g 4%
  Polyunsaturated Fat 0.058g  
  Monounsaturated Fat 0.346g  
Cholesterol 7mg 2%
Sodium 20mg 1%
Potassium 60mg  
Total Carbohydrate 7.31g 2%
  Dietary Fiber 0.1g 0%
  Sugars 6.4g  
Protein 1.34g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(46 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (25%)
 
Protein (12%)
Carbohydrates, 7.31g (63%) Fat, 1.29g (25%) Protein, 1.34g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
46
Fat
1.29g
Carbs
7.31g
Protein
1.34g
There are 46 calories in 1 ounce of Light Ice Cream.
Calorie breakdown: 25% fat, 63% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 46
1 small scoop/dip 71
1 medium scoop/dip 107
1 large scoop/dip 141
100 g 162
1 cup 212

Related Types of Ice Creams:

Ice Cream
Vanilla Ice Creams
Chocolate Ice Creams
Strawberry Ice Creams
Light Vanilla Ice Creams
Rich Chocolate Ice Cream
  view more ice creams nutritional info

Related Types of Desserts:

Apple Pie
Brownie
Pecan Pie
Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
  view more desserts nutritional info

See Also:

Light Vanilla Ice Creams (Soft Serve)
Light Chocolate Ice Creams
Light Vanilla Ice Creams (No Added Sugar)
Light Chocolate Ice Creams (No Added Sugar)
Soft Serve Light Ice Cream (Flavors Other Than Chocolate)
  view more results

Contains these Ingredients:

0 g Milk (nonfat, dry)
0.1 g Butter oil
3 g Water
24 g Light vanilla ice creams
1 g Granulated sugar
0.1 g Cocoa (dry powder, hi-fat or breakfast, processed with alkali)
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Recently Eaten By:

Traciela
on 07 December 2014
bmay10
on 16 October 2014
THINMAN
on 07 October 2014
glen
on 16 September 2014

Recently Eaten With:

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