Food database and calorie counter Source: Generic

1 medium scoop/dip

Light Ice Cream

Nutrition Facts
Serving Size 1 medium scoop/dip
 
Amount Per Serving
Calories from Fat 27
Calories 107
 
% Daily Values*
Total Fat 3.01g 5%
  Saturated Fat 1.828g 9%
  Polyunsaturated Fat 0.134g  
  Monounsaturated Fat 0.807g  
Cholesterol 16mg 5%
Sodium 48mg 2%
Potassium 140mg  
Total Carbohydrate 17.03g 6%
  Dietary Fiber 0.2g 1%
  Sugars 14.91g  
Protein 3.11g  
 
Vitamin A 0% Vitamin C 1%
Calcium 10% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(107 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (25%)
 
Protein (12%)
Carbohydrates, 17.03g (63%) Fat, 3.01g (25%) Protein, 3.11g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
107
Fat
3.01g
Carbs
17.03g
Protein
3.11g
There are 107 calories in 1 medium scoop/dip of Light Ice Cream.
Calorie breakdown: 25% fat, 63% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 46
1 small scoop/dip 71
1 medium scoop/dip 107
1 large scoop/dip 141
100 g 162
1 cup 212

Related Types of Ice Creams:

Ice Cream
Vanilla Ice Creams
Chocolate Ice Creams
Strawberry Ice Creams
Light Vanilla Ice Creams
Rich Chocolate Ice Cream
  view more ice creams nutritional info

Related Types of Desserts:

Apple Pie
Brownie
Pecan Pie
Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
  view more desserts nutritional info

See Also:

Light Vanilla Ice Creams (Soft Serve)
Light Chocolate Ice Creams
Light Vanilla Ice Creams (No Added Sugar)
Light Chocolate Ice Creams (No Added Sugar)
Soft Serve Light Ice Cream (Flavors Other Than Chocolate)
  view more results

Contains these Ingredients:

1 g Milk (nonfat, dry)
0.3 g Butter oil
6 g Water
56 g Light vanilla ice creams
2 g Granulated sugar
0.1 g Cocoa (dry powder, hi-fat or breakfast, processed with alkali)
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Recently Eaten By:

bmay10
on 16 October 2014
THINMAN
on 07 October 2014
TERITATUM
on 03 August 2014
mcm75
on 11 July 2014

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