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Food database and calorie counter Source: Generic

1 small scoop/dip

Light Ice Cream

Nutrition Facts
Serving Size 1 small scoop/dip
 
Amount Per Serving
Calories from Fat 18
Calories 71
 
% Daily Values*
Total Fat 2.01g 3%
  Saturated Fat 1.218g 6%
  Polyunsaturated Fat 0.089g  
  Monounsaturated Fat 0.538g  
Cholesterol 11mg 4%
Sodium 32mg 1%
Potassium 93mg  
Total Carbohydrate 11.35g 4%
  Dietary Fiber 0.1g 0%
  Sugars 9.94g  
Protein 2.07g  
 
Vitamin A 0% Vitamin C 1%
Calcium 7% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (25%)
 
Protein (12%)
Carbohydrates, 11.35g (63%) Fat, 2.01g (25%) Protein, 2.07g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
71
Fat
2.01g
Carbs
11.35g
Protein
2.07g
There are 71 calories in 1 small scoop/dip of Light Ice Cream.
Calorie breakdown: 25% fat, 63% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 46
1 small scoop/dip 71
1 medium scoop/dip 107
1 large scoop/dip 141
100 g 162
1 cup 212

Related Types of Ice Creams:

Ice Cream
Vanilla Ice Creams
Chocolate Ice Creams
Strawberry Ice Creams
Light Vanilla Ice Creams
Rich Chocolate Ice Cream
  view more ice creams nutritional info

Related Types of Desserts:

Apple Pie
Brownie
Pecan Pie
Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
  view more desserts nutritional info

See Also:

Light Vanilla Ice Creams (Soft Serve)
Light Chocolate Ice Creams
Light Vanilla Ice Creams (No Added Sugar)
Light Chocolate Ice Creams (No Added Sugar)
Soft Serve Light Ice Cream (Flavors Other Than Chocolate)
  view more results

Contains these Ingredients:

1 g Milk (nonfat, dry)
0.2 g Butter oil
4 g Water
37 g Light vanilla ice creams
1 g Granulated sugar
0.1 g Cocoa (dry powder, hi-fat or breakfast, processed with alkali)
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Recently Eaten By:

ladyknight1989
on 14 April 2014
Grebert
on 13 April 2014
Christina Maria Thompson
on 06 April 2014
Guperan
on 03 April 2014

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