Food database and calorie counter Source: Generic

1/2 cup

Light Ice Cream

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 27
Calories 106
 
% Daily Values*
Total Fat 2.99g 5%
  Saturated Fat 1.814g 9%
  Polyunsaturated Fat 0.133g  
  Monounsaturated Fat 0.8g  
Cholesterol 16mg 5%
Sodium 47mg 2%
Potassium 139mg  
Total Carbohydrate 16.9g 6%
  Dietary Fiber 0.2g 1%
  Sugars 14.8g  
Protein 3.09g  
 
Vitamin A 0% Vitamin C 1%
Calcium 10% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (25%)
 
Protein (12%)
Carbohydrates, 16.9g (63%) Fat, 2.99g (25%) Protein, 3.09g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
106
Fat
2.99g
Carbs
16.9g
Protein
3.09g
There are 106 calories in a 1/2 cup of Light Ice Cream.
Calorie breakdown: 25% fat, 63% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 46
1 small scoop/dip 71
1 medium scoop/dip 107
1 large scoop/dip 141
100 g 162
1 cup 212

Related Types of Ice Creams:

Ice Cream
Vanilla Ice Creams
Chocolate Ice Creams
Strawberry Ice Creams
Light Vanilla Ice Creams
Rich Chocolate Ice Cream
  view more ice creams nutritional info

Related Types of Desserts:

Apple Pie
Brownie
Pecan Pie
Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
  view more desserts nutritional info

See Also:

Light Vanilla Ice Creams (Soft Serve)
Light Chocolate Ice Creams
Light Vanilla Ice Creams (No Added Sugar)
Light Chocolate Ice Creams (No Added Sugar)
Soft Serve Light Ice Cream (Flavors Other Than Chocolate)
  view more results

Contains these Ingredients:

1 g Milk (nonfat, dry)
0.3 g Butter oil
6 g Water
56 g Light vanilla ice creams
2 g Granulated sugar
0.1 g Cocoa (dry powder, hi-fat or breakfast, processed with alkali)
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Recently Eaten By:

Traciela
on 07 December 2014
bmay10
on 16 October 2014
THINMAN
on 07 October 2014
glen
on 16 September 2014

Recently Eaten With:

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