| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.112g
1%
Trans Fat
0g
Polyunsaturated Fat
0.344g
Monounsaturated Fat
0.093g
Cholesterol
0mg
0%
Sodium
56mg
2%
Total Carbohydrate
12.67g
5%
Dietary Fiber
4.6g
16%
Sugars
7.81g
Protein
3.03g
Vitamin D
-
Calcium
60mg
5%
Iron
1.16mg
6%
Potassium
693mg
15%
Vitamin A
219mcg
24%
Vitamin C
26.5mg
29%
Last updated: 11 May 20 08:14 PM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (8%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
59
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Fat
0.59g
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Carbs
12.67g
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Protein
3.03g
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| There are 59 calories in 4 cups of Lettuce Salad with Tomato. |
| Calorie breakdown: 8% fat, 74% carbs, 18% protein. |
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