| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
647
% Daily Values*
Total Fat
23.85g
31%
Saturated Fat
12.3g
61%
Trans Fat
-
Polyunsaturated Fat
1.326g
Monounsaturated Fat
7.779g
Cholesterol
95mg
32%
Sodium
1433mg
62%
Total Carbohydrate
68.27g
25%
Dietary Fiber
5.2g
18%
Sugars
10.8g
Protein
39.53g
Vitamin D
-
Calcium
476mg
37%
Iron
5.52mg
31%
Potassium
754mg
16%
Vitamin A
143mcg
16%
Vitamin C
13.9mg
15%
Last updated: 21 Aug 07 07:33 AM
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32%
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of RDI*
(647 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (33%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
647
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Fat
23.85g
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Carbs
68.27g
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Protein
39.53g
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| There are 647 calories in 14 ounces of Lasagna with Meat. |
| Calorie breakdown: 33% fat, 42% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Lasagna:
Related Types of Pasta:
See Also:
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