Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
462
% Daily Values*
Total Fat
17.04g
22%
Saturated Fat
8.786g
44%
Trans Fat
-
Polyunsaturated Fat
0.947g
Monounsaturated Fat
5.557g
Cholesterol
68mg
23%
Sodium
1023mg
44%
Total Carbohydrate
48.76g
18%
Dietary Fiber
3.7g
13%
Sugars
7.71g
Protein
28.24g
Vitamin D
-
Calcium
340mg
26%
Iron
3.94mg
22%
Potassium
539mg
11%
Vitamin A
102mcg
11%
Vitamin C
9.9mg
11%
Last updated: 21 Aug 07 07:33 AM
23%
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of RDI*
(462 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (33%)
Protein (24%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
462
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Fat
17.04g
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Carbs
48.76g
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Protein
28.24g
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There are 462 calories in 10 ounces of Lasagna with Meat. |
Calorie breakdown: 33% fat, 42% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Lasagna:
Related Types of Pasta:
See Also:
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