| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
341
% Daily Values*
Total Fat
11.82g
15%
Saturated Fat
5.847g
29%
Trans Fat
-
Polyunsaturated Fat
1.355g
Monounsaturated Fat
3.525g
Cholesterol
53mg
18%
Sodium
773mg
34%
Total Carbohydrate
36.64g
13%
Dietary Fiber
2.8g
10%
Sugars
5.79g
Protein
21.6g
Vitamin D
-
Calcium
256mg
20%
Iron
2.73mg
15%
Potassium
392mg
8%
Vitamin A
81mcg
9%
Vitamin C
7.5mg
8%
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(341 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (31%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
341
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Fat
11.82g
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Carbs
36.64g
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Protein
21.6g
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| There are 341 calories in 213 grams of Lasagna with Chicken or Turkey. |
| Calorie breakdown: 31% fat, 43% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Lasagna:
Related Types of Pasta:
See Also:
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