Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 300 g
 
Amount Per Serving
Calories from Fat 146
Calories 393
 
% Daily Values*
Total Fat 16.2g 25%
  Saturated Fat 6.183g 31%
  Polyunsaturated Fat 0.968g  
  Monounsaturated Fat 6.999g  
Cholesterol 156mg 52%
Sodium 846mg 35%
Potassium 678mg  
Total Carbohydrate 6.27g 2%
  Dietary Fiber 0.6g 2%
  Sugars 0.27g  
Protein 52.86g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 25%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
20%
of RDI*
(393 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (38%)
 
Protein (55%)
Carbohydrates, 6.27g (7%) Fat, 16.2g (38%) Protein, 52.86g (55%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
393
Fat
16.2g
Carbs
6.27g
Protein
52.86g
There are 393 calories in 300 grams of Lamb or Mutton with Gravy (Mixture).
Calorie breakdown: 38% fat, 7% carbs, 55% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
1 slice with gravy 56
100 g 131
1 cup 320

Related Types of Lamb:

Lamb
Ground Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  view more lamb nutritional info

See Also:

Mutton Tallow Fat
Tortilla (Includes Plain and From Mutton Sandwich (Navajo)
Dumpling with Mutton Stew (Navajo)
Hominy with Mutton Stew (Navajo)
Mutton Corn Squash Stew (Navajo)
  view more results

Contains these Ingredients:

169 g Lamb leg (whole (shank and sirloin) lean only, trimmed to 1/4" fat, choice grade, cooked, roasted)
131 g Beef gravy (canned)
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Recently Eaten By:

Ullash Podder
on 22 September 2014
AmodMoula
on 25 September 2014
killfats
on 18 September 2014
Renu v
on 31 August 2014

Recently Eaten With:

FatSecret members have recently eaten Lamb or Mutton with Gravy (Mixture) with these foods:
Creamed Spinach
White Rice
Heavy Cream
Apple Pie
Sole (Fish)


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