| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
393
% Daily Values*
Total Fat
16.2g
21%
Saturated Fat
6.183g
31%
Trans Fat
-
Polyunsaturated Fat
0.968g
Monounsaturated Fat
6.999g
Cholesterol
156mg
52%
Sodium
846mg
37%
Total Carbohydrate
6.27g
2%
Dietary Fiber
0.6g
2%
Sugars
0.27g
Protein
52.86g
Vitamin D
-
Calcium
21mg
2%
Iron
4.5mg
25%
Potassium
678mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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20%
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of RDI*
(393 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (38%)
Protein (55%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
393
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Fat
16.2g
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Carbs
6.27g
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Protein
52.86g
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| There are 393 calories in 300 grams of Lamb or Mutton with Gravy (Mixture). |
| Calorie breakdown: 38% fat, 7% carbs, 55% protein. |
Other Common Serving Sizes:
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