| Food database and calorie counter |
Source: Generic |
Lamb or Mutton with Gravy (Mixture)
|
|
Nutrition Facts
|
|
Serving Size 1 cup
|
| |
| Amount Per Serving |
|
Calories from Fat 119
Calories 320
|
| |
| % Daily Values* |
|
Total Fat
13.18g
|
20% |
| |
Saturated Fat
5.029g
|
25% |
| |
Polyunsaturated Fat
0.788g
|
|
| |
Monounsaturated Fat
5.692g
|
|
|
Cholesterol
127mg
|
42% |
|
Sodium
688mg
|
29% |
|
Potassium
551mg
|
|
|
Total Carbohydrate
5.1g
|
2% |
| |
Dietary Fiber
0.5g
|
2% |
| |
Sugars
0.22g
|
|
|
Protein
42.99g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
0% |
|
| Calcium
2% |
|
Iron
20% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
16%
|
of RDI*
(320 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (38%)
Protein (55%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
320
|
|
Fat
13.18g
|
|
Carbs
5.1g
|
|
Protein
42.99g
|
| There are 320 calories in 1 cup of Lamb or Mutton with Gravy (Mixture). |
| Calorie breakdown: 38% fat, 7% carbs, 55% protein. |
Common serving sizes:
Related types of Lamb:
See also:
Contains these Ingredients:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Lamb or Mutton with Gravy (Mixture) with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 21 May 2013
