| Food database and calorie counter |
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Lamb or Mutton with Gravy (Mixture)
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Nutrition Facts
Amount Per Serving
Calories
320
% Daily Values*
Total Fat
13.18g
17%
Saturated Fat
5.029g
25%
Trans Fat
-
Polyunsaturated Fat
0.788g
Monounsaturated Fat
5.692g
Cholesterol
127mg
42%
Sodium
688mg
30%
Total Carbohydrate
5.1g
2%
Dietary Fiber
0.5g
2%
Sugars
0.22g
Protein
42.99g
Vitamin D
-
Calcium
17mg
1%
Iron
3.66mg
20%
Potassium
551mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(320 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (38%)
Protein (55%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
320
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Fat
13.18g
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Carbs
5.1g
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Protein
42.99g
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| There are 320 calories in 1 cup of Lamb or Mutton with Gravy (Mixture). |
| Calorie breakdown: 38% fat, 7% carbs, 55% protein. |
Common Serving Sizes:
Related Types of Lamb:
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