| Food database and calorie counter |
Source: Generic |
Lamb or Mutton and Potatoes with Gravy (Mixture)
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 72
Calories 244
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| % Daily Values* |
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Total Fat
8.04g
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12% |
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Saturated Fat
3.165g
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16% |
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Polyunsaturated Fat
0.748g
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Monounsaturated Fat
3.21g
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Cholesterol
50mg
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17% |
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Sodium
350mg
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15% |
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Potassium
756mg
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Total Carbohydrate
25.6g
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9% |
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Dietary Fiber
3g
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12% |
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Sugars
1.56g
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Protein
17.19g
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| Vitamin A
0% |
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Vitamin C
34% |
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| Calcium
3% |
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Iron
13% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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12%
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of RDI*
(244 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (30%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
244
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Fat
8.04g
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Carbs
25.6g
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Protein
17.19g
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| There are 244 calories in 1 cup of Lamb or Mutton and Potatoes with Gravy (Mixture). |
| Calorie breakdown: 30% fat, 42% carbs, 28% protein. |
Common serving sizes:
Related types of Lamb:
See also:
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Potatoes (Flesh, Without Salt, Boiled)
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Potatoes (Skin, Without Salt, Boiled)
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Potatoes (Flesh Without Skin, Without Salt, Boiled)
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Potatoes (Flesh, with Salt, Boiled)
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Potatoes (Skin, with Salt, Boiled)
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view more results |
Contains these Ingredients:
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on 21 April 2013
